| Healthy Spine Workshop |
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Monday, February 14, 2011, 04:00pm - 05:00pm
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Our most popular workshop is back!
Beginning Monday, February 7th, we welcome back our four week workshop, Healthy Spine. Our informative workshop takes place each Monday in February from 4pm to 5pm. Learn the correct way to use your spine in every day activities. This workshop will help with strength, balance, coordination and stability of the spine while doing things you do on a daily basis such as getting in and out of your car, raking or shoveling, brushing your teeth, and many other basic daily activities.
DATES:
Mondays; February 7th, 14th, 21st and 28th.
TIME:
4:00pm to 5:00pm
COST:
Only $60 for the 4-week series!!
Class space is limited so make sure to register today by calling 274-2320.
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Location : Stillpoint Studios
Contact : Sue McElligott - 274-2320 |
| Payment is due at time of registration. |
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