Pilates Mat Class

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Spring Hill Physical Therapy contributes to community wellness by recognizing body, mind, and spirit in the people we treat. Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods in a welcoming and compassionate environment.

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Pilates Mat Class

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Tuesday, September 20, 2016, 09:00am - 10:00am

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Pilates Mat Class

Basic Pilates. Learn to integrate your exercise program into your daily activities.

Build core strength while improving coordination, balance, and posture.

$12/ Drop-in OR $50 card/ 5 classes

Ongoing Tuesdays and Thursdays 9-10am

Click here for more info!

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Testimonials

"How very, very thankful I am to be strong, confident, empowered! I owe this transformation to my own willingness, combined with your guidance, and care regarding trauma resolution and re-building - spiritually, mentally, and physically, from the inside out...You can not imagine how grateful I am for your comprehensive clinical approach."

- MaryAnn K., RN

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