Pilates Mat Class

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Spring Hill Physical Therapy contributes to community wellness by recognizing body, mind, and spirit in the people we treat. Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods in a welcoming and compassionate environment.

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Pilates Mat Class

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Thursday, August 11, 2016, 09:00am - 10:00am

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Pilates Mat Class

Basic Pilates. Learn to integrate your exercise program into your daily activities.

Build core strength while improving coordination, balance, and posture.

$12/ Drop-in OR $50 card/ 5 classes

Ongoing Tuesdays and Thursdays 9-10am

Click here for more info!

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Testimonials

"I really appreciated your approach of starting gently but still obtaining results. I am continuing the exercises & still seeing greater results. I will definitely return if I need to."

- Sheree T.

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