Our mission

 Spring Hill Physical Therapy contributes to community wellness by recognizing body, mind, and spirit in the people we treat.  Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods in a welcoming and compassionate environment.

Stillpoint Workshops & Classes


Healthy Spine Workshop

4 class series - Mondays and Thursdays

5:15 - 6:45 pm

Sept 26th, 29th, and Oct 3rd, 6th


Pelvic Floor Workshop

5 class series - Thursdays

1 - 2pm

Sept 8th - Oct 6th


Transform Your Pain

6 class series - Mondays

6:30 - 8 pm

Sept 19th - Oct 24th


Pilates Mat Class

Integrate your exercise program into your daily activities! 

Tuesdays & Thursdays  9 - 10 am (ongoing)


Pilates Equipment Class

Exercises for upper body, core, trunk, and lower body!

Wednesdays 5 - 6:15 pm (ongoing)


Somatic Awakening

Utilizing the inner map of the Enneagram, learn how to relax your type structure for increased awareness through somatic practice techniques.

Tuesdays 7 - 9 pm (ongoing)


Massage Therapy

Full body massage, swedish massage, deep tissue, hot basalt stone, prenatal massage and more

Stillpoint Studios offers a wide variety of full-body massage to compliment our Pilates classes. Our massage therapists are trained in a wide variety of massage techniques, including, but not limited to:

  • Swedish Massage
  • Deep Tissue Massage
  • Hot Basalt Stone
  • Prenatal Massage
  • Oncology Massage
  • Reflexology
  • Acupressure

Massage Therapy, Grass Valley, CA



"Classes and treatment sessions are so helpful in restoring me to perfect working order!"

- Julie C.

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